Nonviolence begins with learning how to be less violent and more compassionate towards ourselves. We learn by building the courage to speak and act with respect, honor and reverence for our own being.
Eleanor Roosevelt has urged, "You must do the things that you think you cannot do." Practicing these 64 Ways will challenge you to do things that you think you cannot do.
Eleanor Roosevelt has urged, "You must do the things that you think you cannot do." Practicing these 64 Ways will challenge you to do things that you think you cannot do.
Day 1: COURAGE
"I
can shake off everything if I write; my sorrows disappear, my courage is
reborn."
~ Anne Frank
Today: I will light a candle
to symbolize my commitment to accept the courage to practice 64 Ways of living
nonviolently.
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