Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

05 November 2012

Living Fearlessly Confident

I have discovered that living a fearless life is a myth. Fear will come to pay you a visit at one time or another; there is nothing you can do about that. But I have realized that when I befriend my fear, I can then use it to my advantage and create a life of confidence, abundance and inner peace.

We are born with two fears – falling and loud noises – all other fears are learned; and we have learned them all too well. Although someone has taught us those extra fears, they failed to teach us how to befriend them when they come calling. Fear is one of our innate emotions, therefore we do need it. When we feel fear, our mind and body knows exactly what to do to kick us into fight or flight mode. Unfortunately, we have allowed our fight or flight engine to continue running. Our minds and bodies cannot perceive a real threat from an imagined one.

If we want to live a confident life – the life we were created to live, by the way – then we must first become comfortable with our fearful side. Fear comes along not to harm us but to alert us that something new and exciting is about to happen.

Incredible innovators like Thomas Edison, Henry Ford, Leonardo da Vinci, Michelangelo, Bill Gates and Steve Jobs must have felt the pangs of fear all the time. The difference is they learned how to use their fear to their advantage. They knew that if they allowed the voice of their fears and doubts to get louder than the voice of their passions and dreams, then nothing would have come of those passions and dreams. Just think of the inventions and creations we would not be using today if those innovators gave into their fears.

So, what was the difference between those innovators and everyone else? What did they do that helped them to befriend their fears and realize their dreams? They made the decision to pursue their dreams; they decided that their dreams were more important to them than their fears and doubts were. They used their amazing power to choose. They all made a choice then took action on that choice.

Author Napoleon Hill wrote in his classic, Think and Grow Rich, that indecision breeds fear. This has been very true in my life and the life of my students and clients. When I made a conscious decision to be, to do, or to have something, my world would shift. It was as if I have given the universe permission to begin my own symphony. Opportunities would come my way, resources would come into my awareness, and the right people would connect with me. Once I could make the decision, I set into motion a whole operating system – just for me and my dream.

We all make decisions everyday; but most of those decisions are made unconsciously. Most of our life is lived on autopilot and we choose by default. This is just as bad as indecision; because the decision is not made consciously. Although we make decisions consciously, our subconscious mind has the task of rejecting any decision or dream that is not aligned with how we have been taught. If we have been taught fear, then the subconscious mind will respond to our dreams with fear. We become frozen, paralyzed by the fear and we do not proceed with making our dream a reality. But once we make a conscious decision that we will be, do and have what we desire, then inspired action steps come into our awareness and we can proceed to take those action steps.

The subconscious mind will bring into your awareness everything you need to create the confident life you so desire. Making conscious choices and taking small, inspired action steps on those choices will lead to more confidence in yourself and in your dreams. But again, not making the decision to act on your desires will only bring up more fear and doubt. Once you take an action, there is no more doubt because you know that you are capable to take the action.

You begin to take on your fears as a challenge; knowing that you are moving forward on your dreams and desires. You know that when you feel the fear, it only means that you have a desire that will stretch you to become bigger and brighter, and lead you to a more confident life.

Just for today, live your life fearlessly confident!


07 June 2010

Your Dose of Vitamin C - Be Confident

This week, get your daily dose of Vitamin C! Your first dose is “Be Confident.”

Being confident means not just knowing who you are but also knowing whose you are – you are a child of God. Someone once said, “It's not who you are that holds you back, it's who you think you're not.” You have more confident that you realize. Need proof? Well, you’re here, right? It took some level of confidence for you to withstand, persevere and come this far.

Your daily affirmation: “Today, I choose to be confident!”

Still need more confidence? Check out this video on YouTube. I think it's the best lesson in confidence.  

Just for today, be confident!
Coach Carolyn

25 March 2010

How Confident Are You?

“When you are unsure of yourself, remember that you can always borrow a self-confident attitude from your authentic self. If we act as if we’re confident, we become so.” ~ Sarah Ban Breathnach

One of the stumbling blocks to being confident is fear. I have spoken quite a bit on this blog about fears and how they keep us from living a passionate and purposeful life. Fears block our confidence. Just imagine the things you would try if fear did not limit you.

A building block to living a confident life is gratitude, again an old friend of this blog. Living in an attitude of gratitude opens the door to abundance giving you the confidence to live a life free of negativity.

To be a confident woman, you must make the conscious choice to not attend every pity party, anger-fest, and offensive gathering that you are invited to. Just say, “Thank you for sharing; I choose not to receive that.” And move on. No need to give further explanation; which only leads to further confrontation.

We were given an awesome power – the power to choose. Yet, sometimes we do not exercise that power wisely. Stopping is a spiritual action. When we are in the midst of a major or even a not so major decision, stop, take a breath, and then choose. And remember, making no choice, is also a choice.

Make the choice to live an amazing and confident life.
Coach Carolyn

If fear is stopping and blocking your confidence, then it is time for you to decide to choose confidence over fear by joining the Transcending Fear Mentoring Program. Take back your confidence.

10 October 2007

The Confident Woman

This past weekend, I conducted a new workshop called The Confident Woman. It was a blessed experience. The women were awesome and the sharing and caring was tremendous. We shared, prayed, laughed, cried, ate, and hugged in a sacred space that made us all feel like family.

One of the stumbling blocks to being confident was fear. I have spoken quite a bit on this blog about fears and how they keep us from living a passionate and purposeful life. Fears block our confidence. Just imagine the things you would try if fears were not limiting you.

A building block to living a confident life is gratitude, again an old friend of this blog. Living in an attitude of gratitude opens the door to abundance giving you the confidence to live a life free of negativity.

I am a firm believer in visuals. Visuals create a picture in the mind that mere words cannot top. One of my dear friends and workshop participants, Kathleen bought me a beautiful perfume bottle for my last birthday. I asked the women if they would love to have this bottle. They all said they would. I then explained that it is filled with poison (not the fragrance). Now would you like to have this bottle? Of course, this time all said no. Yet, I explained, when someone offends, demeans, or insults you, you take that and ingest it – like poison. Realization! Don’t you love it?

To be a confident woman, you must make the conscious choice to not attend every pity party, anger-fest, and offensive gathering that you are invited to. Just say, “Thank you for sharing; I choose not to receive that.” And move on. No need to give further explanation; which only leads to further confrontation.

We were given an awesome power – the power to choose. Yet, sometimes we do not exercise that power wisely. Stopping is a spiritual action. When we are in the midst of a major or even a not so major decision, stop, take a breath, and then choose. And remember, making no choice, is also a choice. Make the choice to live an amazing and confident life.

Live passionately with confidence!
Coach Carolyn