Showing posts with label I AM. Show all posts
Showing posts with label I AM. Show all posts

02 January 2012

Who Do You Choose to BE in 2012?

"If you want to be happy, be."  ~ Leo Tolstoy

This week, we will discuss your beingness for the new year. I have found that the best way to create the life of your desires is to begin with your “I AM.” Who do you want to be in 2012? Your “I AM-ness” is extremely powerful because what you add to I AM gets added to you.

I am sure you have said something like, “I am so stupid,” or “I am so fat,” or “I am such a retard.” Sound familiar? It is true that labels follow you wherever you go; but it is even crueler when the label is created by you. “I AM” is the name of God; and you are a divine expression.

I know many of you cannot see yourself as a divine expression because of past programming. Well, it is time to de-program and renew your mind to the truth of who you really are. When we fail at relationships, at jobs, at finances, at whatever, it is not because of the relationships, the job or the finances; it is because we are not being who we were created to be.

If you want to have a peaceful life, then embody peace. Whatever you choose to have, you must first be.

So, just for today, STOP, TAKE A BREATH, and ASK:
“Who do I choose to be in 2012?”

Is it peaceful… more patient… healthy… prosperous… compassionate… loving… wise… fill-in-the-blank…?

"God has given you one face, and you make yourself another." ~ William Shakespeare

13 December 2010

Who Are You “Being” in 2011?

"If you want to be happy, be."  ~ Leo Tolstoy

This week, we will discuss your beingness for the new year. I have found that the best way to create the life of your desires is to begin with your “I AM.” Who do you want to be in 2011? Your “I AM-ness” is extremely powerful because what you add to I AM gets added to you.

I am sure you have said something like, “I am so stupid,” or “I am so fat,” or “I am such a retard.” Sound familiar? It is true that labels follow you wherever you go; but it is even crueler when the label is created by you. “I AM” is the name of God; and you are a divine expression.

I know many of you cannot see yourself as a divine expression because of past programming. Well, it is time to de-program and renew your mind to the truth of who you really are. When we fail at relationships, at jobs, at finances, at whatever, it is not because of the relationships, the job or the finances; it is because we are not being who we were created to be.

If you want to have a peaceful life, then embody peace. Whatever you choose to have, you must first be. Sound confusing? We will pull this apart more this week.

So, just for today, STOP, TAKE A BREATH, and ASK:
“Who do I choose to be in 2011?”

Is it peaceful… more patient… healthy… prosperous… compassionate… loving… wise… fill-in-the-blank…?

"God has given you one face, and you make yourself another." ~ William Shakespeare

12 April 2010

I Think...Therefore, I AM!

“Cherish your visions. Cherish your ideals. Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts, for out of them will grow all delightful conditions, all heavenly environment, of these, if you but remain true to them your world will at last be built.” ~ James Allen

You literally become what you think about. So if you are thinking about bills, debt, broken relationships, and bad economies – then guess what you are getting? Exactly! More of the same.

Just for today, think about your dreams, your visions, your creativity. Think about you being a powerful creator and can manifest anything you want to show up in your life. And guess what you will get? Yes, more of the same!

Dream your life into existence!
Coach Carolyn

02 March 2010

Setting Boundaries to Reduce Fear

"Don't let someone else's opinion of you become your reality." ~ Les Brown

This past weekend about a dozen of our rockin' women of purpose came out to celebrate our third anniversary as a community of women on the journey. It was truly a magical experience. In spite of the fact that the city just got dumped with two feet of snow - give or take an inch or two in some spots - we gathered together to share stories, laugh together, encourage and empower one another and EAT! I was pleasantly surprised at all the delicious delicacies that were placed on our table.

One of the wonderful takeaways from the gathering was about not allowing other people's opinions to influence one's dreams. I thought this was stellar. We work so hard at setting up our boundaries, yet we forget that other people's opinions are one of the greatest boundary invaders. When we allow someone else's opinions to influence our thinking, we might as well turn over our lives to them and not live it. We are in fact living their life, their story, their dream and their drama - which has absolutely nothing to do with us. We have our own story, our own dreams and intentions, and our own opinions of what that all will look like.

When we allow our boundaries to get trampled upon in this way, fear is sure to creep in from around the corner. Why? Because we are not being and doing what is authentic to us. We are living someone else's story. And how scary is that?

Remember my post on Transcending Fear with I AM statements? Well, if you missed it, you can catch it again here. But check the term: I AM! This is about ME; and not about YOU! Keep affirming to yourself your I AM statements, because this reminds you of living in your own authentic story; stay out of other people's drama.

May the light go on with this one. And if it doesn't; check your bulb!

Coach Carolyn

Fear has all sorts of ways to keep you from living your best life. Don't let fear be your guiding force, join the Transcending Fear Mentoring Program. You'll have lots of light bulb moments!

02 February 2010

Transcending Fear with "I AM"

Later this week, I will be launching my brand new program, Transcending Fear Mentoring Program. It will be an online mentoring program designed to move you from a place of fear and struggle to a place of faith and flow.

Think about your dreams and intentions for this new year. How are you doing with them? Have you created wonderful practices and actions to manifest those dreams? Or, are you stuck and can't move forward? This is about the time when we begin to move into the stuck stage of our new year's intentions.

Re-visit your list of intentions again. Re-write them as an "I AM" statement. So, if your intention is to lose some weight. Re-write your intention as, "I AM my ideal weight of xxx pounds."

This has been a powerful technique for me as I am being who I say I want to be; doing what I say I want to do, and having what I say I want to have. All in present tense, positive statements.

Stay tuned for the launch of the Transcending Fear Mentoring Program.

Here's to your success!
Coach Carolyn

14 October 2009

A Rose Is A Rose: Watch Your Labels

"When I let go of what I am, I become what I might be." ~ Lao Tzu

How do you label yourself? How do you label others?

Be aware that any label is limiting. Labels stick us in a box where there’s no room to move.

Just for today, experience how it feels to let go of the labels to rest in ‘I am.’ Feel the freedom, the spaciousness, the infinite potential of simply being.

"As long as I am this or that, I am not all things." ~ Meister Eckhart

"Your only limitations are those you set up in your mind, or permit others to set up for you." ~ Og Mandino

Brought to you by Higher Awareness


The Danish philosopher Soren Kierkegaard once said, "When you label me, you negate me."


Watch the words you attach to your I AM... because they become your reality.


Coach Carolyn