Coach Carolyn's blogazine of tips, tools, techniques for women who want to live life with more passion, more purpose, and more peace. Discover your purpose to ignite your passion to create inner peace...
19 May 2011
Think For A Change
17 January 2011
A Week of Wisdom from Dr. Martin Luther King, Jr.
20 October 2010
The Law of Thinking
24 September 2010
It’s Your Stinking Thinking!
25 August 2010
The Law of Thinking
13 May 2010
Thoughts Become Words - Watch Those Words!
"Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do." - Vince PoscenteBe Impeccable With Your Word.
Coach Carolyn
10 May 2010
Think... For Yourself
This is so true! It reminds me of something author and leadership expert Dr. John Maxwell often quoted. He said you wouldn’t worry so much what other people thought of you if you knew how rarely they did!
So, get over yourself! People are not thinking about you. In fact, they aren’t thinking of much of anything. They are rehashing yesterday’s fears, worries and doubts; so they really aren’t thinking at all.
But you can be the change you would like to see in your world. Instead of thinking about what other people are thinking about, think about thinking for a change. Did I completely confuse you?
What I mean is, think about what you are thinking about. Are you too rehashing yesterday’s junk? Or, are you really thinking a new thought? Are you being creative, thinking about new ideas and new innovations, and things you can do to become a better you? This is where your mind need to be – in becoming a bigger, better, more powerful you! Check out my post, "I Think...Therefore I AM."
So, just for today, stop thinking about what someone else is thinking about you – because chances are, they aren’t!
Stop rehashing and start thinking!
Coach Carolyn
14 April 2010
Peace Is In the Present Moment
12 April 2010
I Think...Therefore, I AM!
07 April 2010
Thinking Your Way to Inner Peace
"When you question your stressful thoughts, the freedom that comes out of that graces the world for all of us." ~ Byron Katie When you are not experiencing inner peace, one thing to do is STOP, TAKE A BREATH, and ASK:
“What am I thinking about at this moment?”
Chances are you are thinking something stressful or rehashing and regurgitating thoughts from of old. Take the time to check in with yourself; especially when you are not feeling at peace.
When you are not feeling that peace or serenity, you are not in the present moment. Stress, fear, anxiety are not present moment feelings. You are either in the past or in the future. And why? You cannot change anything that has happened in the past and you cannot control the future. Yes, you can plan, and you need to do that; but plan, visualize and work in this moment to do what you need to do to make those plans a reality.
Stay in the present moment to maintain your inner peace.
Coach Carolyn
06 April 2010
Child-ish Thinking
16 March 2010
Think You Can... Think You Can't
I want to share a great message from author and teacher Mary Manin Morrissey. Enjoy! Henry Ford once said, “If you think you can or you think you can't, you are right.” This is a very powerful statement but what's really powerful is when we practice remembering its power.
When we find ourselves thinking, "Oh I never have been able to" or "I can't" or "I used to be able to but now I can't", we are actually reinforcing a limitation. Our thinking is a gift from God and when we think in constriction we have cut ourselves off from God's power to give us ideas where the solutions can be found.
To tap into Universal power, we need to think into the solution. Just start by saying to yourself, “If I could do this, how might it work?” What ideas are there for how it could happen?
Let's remember what Henry Ford said and practice it today. If you think you can or you think you can't, you get to be right. So let's be right in thinking that it can be done. There is a solution and we can access it.
Just for today, think you CAN!
Coach Carolyn
Sometimes fear keeps us from truly believing that we can. Instead of allowing fear to interfere with your plans, join the Transcending Fear Mentoring Program and learn to turn that fear to faith.
22 February 2010
Think...On Purpose
It wasn’t until I became aware of my thinking that life got clear for me. Before I became aware, it was as if I was wading through muddy waters. Like the Apostle Paul mentions in one of his letters, it was like I was “seeing through a glass darkly.” And because I was seeing so murky, I was not aware that I was living a life of insanity. We know that Einstein said that insanity was doing the same thing over and over and expecting a different result. Unfortunately, we do the same thing over and over and over and wonder why we get the same results. This is because in our heads, we know what we want to happen; we know what we want the outcome to look like – but for some reason, it’s not happening.
This can be extremely confusing, especially since we know what we want. But do we really? Perhaps we do, but I know that what we say we want and what we think about wanting are usually two very different things. So what shows up in our life? The thing we don’t want! Why? Because that was our dominant thought and it was the thought we put the most energy into – whether we did it consciously or not. Even if the energy we expended was negative energy, it’s still energy. The universe does not know the difference, nor care.
If we plant sweet corn or if we plant a deadly poison, the earth will give us the fruits of our labor – either the sweet corn or the deadly poison. The earth neither knows the difference nor discriminates between the two. It is the same with our thoughts. I know that it can be very difficult to become aware of what you are thinking about most of the time, as it was for me. But you know, once you do become aware, and make the decision to focus on what you think about, life will begin to fall into place.
I now saturate my mind with positive images, messages, and sounds. From the time I get up in the morning to the time I go to bed in the evening, I am listening to positive audio books, audio lessons, I read books that speak peace and prosperity and I do not allow negativity to enter in. I stopped watching the news and reading newspapers about twelve years ago because they were so negative and violent. I mainly stopped because they upset me psychically and shook my senses. But this practice has served me in more ways than this. I do know what is going on in the world – at least what I am interested in knowing. I really don’t care who sleeps with whom and which celebrity got a nip and tuck. This does not serve me nor help me to create a life on purpose.
Think about what you think about. We think approximately 60,000 thought a day and about 40,000 of them are repetitive and very likely self-abusive. Wake up to your life. It is time to stop sleepwalking and take responsibility for your own life. Get off the treadmill of insanity.
I suggest you read Wallace Wattles’ The Science of Getting Rich. You can download the e-book for free or get the audio. I listen to it every night as I am drifting off to sleep. I also read a passage or two every day. It has helped me tremendously with my thinking. Now, I think more consciously and more deliberately. My productivity, focus, and concentration have also improved. I no longer wander aimlessly. It’s time to get your life back on track. Yes, you may have derailed, but you don’t have to stay there. Remember, it’s your choice.
Here’s to your success!
Coach Carolyn
If those 40,000 thoughts are mostly fear-based, then why not join my Transcending Fear Mentoring Program. It’s quick and easy to join and you can do it from the comfort of your home or office.
16 September 2009
Is Peace Your Vibrational Essence?
“Seek peace. When you have peace within, real peace with others will be possible." ~Thich Nhat Hanh"My Every Thought Is Attracting Its Vibrational Essence... Whether you are thinking about wanted things or unwanted things, you are still sending out a “request” to attract more things like the subject of your thought. And all things that happen to you - all people, things, experiences, situations that come to you - come in response to your Vibrational invitation.
Noticing how things are turning out for you is one very clear way of understanding which Vibrational requests you are emanating, because you always get the essence of what you are thinking about, whether you want it or not." ~ Abraham-Hicks
“Better than a thousand useless words is one word that gives peace.” ~ Buddha






