01 July 2010

Why Worry?

“Worry is like a rocking chair – it gives you something to do but it doesn’t get you anywhere.” ~ Author unknown

STOP, TAKE A BREATH, and ASK:
  • What do you tend to worry about? 
  • What does worrying do for you? 
  • What's the benefit of worrying?

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” ~ Winston Churchill

“There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves a problem.” ~ Harold Stephens

Coach Carolyn

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