“Love is always kind. Fear is always unkind. With fear we are full of obligations, full of expectations, with no respect, avoiding responsibility, and feeling sorry. How can we feel good when we are suffering from so much fear? We feel victimized by everything; we feel angry or sad or jealous or betrayed.
“Anger is nothing but fear with a mask. Sadness is fear with a mask. Jealousy is fear with a mask. With all those emotions that come from fear and create suffering, we can only pretend to be kind. We are not kind because we don’t feel good, we are not happy.”
~ From The Mastery of Love by don Miguel Ruiz
My favorite book tells us that love is patient and kind. Because fear is the opposite of love, then fear has to be unkind and impatient. When we are not operating in love, we must be operating in fear. This is the hypnotic trance we are in most of the time. This is what leads to all the suffering.
Just for today, take off your mask of fear and reveal your true self.