Choice is one of the most powerful gifts available to us. We have the power to choose to see the good in others; to be kind, compassionate and loving and we have the power to choose to be resentful, bitter and hard to get along with. But before you can make that conscious choice, you must be mindful. As we move through our days we make many choices we may not be fully aware of. From the way we speak to loved ones, to how we behave in traffic or to a work colleague, we must consciously choose our actions and behaviors. Pay attention to the choices you make today.
So, just for today, STOP, TAKE A BREATH, and ASK:
“Am I making a wise and conscious choice right now?”
For every action, there is a reaction. Choose wisely.
Coach Carolyn
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