10 October 2007

The Confident Woman

This past weekend, I conducted a new workshop called The Confident Woman. It was a blessed experience. The women were awesome and the sharing and caring was tremendous. We shared, prayed, laughed, cried, ate, and hugged in a sacred space that made us all feel like family.

One of the stumbling blocks to being confident was fear. I have spoken quite a bit on this blog about fears and how they keep us from living a passionate and purposeful life. Fears block our confidence. Just imagine the things you would try if fears were not limiting you.

A building block to living a confident life is gratitude, again an old friend of this blog. Living in an attitude of gratitude opens the door to abundance giving you the confidence to live a life free of negativity.

I am a firm believer in visuals. Visuals create a picture in the mind that mere words cannot top. One of my dear friends and workshop participants, Kathleen bought me a beautiful perfume bottle for my last birthday. I asked the women if they would love to have this bottle. They all said they would. I then explained that it is filled with poison (not the fragrance). Now would you like to have this bottle? Of course, this time all said no. Yet, I explained, when someone offends, demeans, or insults you, you take that and ingest it – like poison. Realization! Don’t you love it?

To be a confident woman, you must make the conscious choice to not attend every pity party, anger-fest, and offensive gathering that you are invited to. Just say, “Thank you for sharing; I choose not to receive that.” And move on. No need to give further explanation; which only leads to further confrontation.

We were given an awesome power – the power to choose. Yet, sometimes we do not exercise that power wisely. Stopping is a spiritual action. When we are in the midst of a major or even a not so major decision, stop, take a breath, and then choose. And remember, making no choice, is also a choice. Make the choice to live an amazing and confident life.

Live passionately with confidence!
Coach Carolyn

2 comments:

Tina said...

Hmmmm.. I love the content of your blog. It's awesome to see an empowered woman! Keep up the great work.

Love & Gratitude,
Tina
Think Simple. Be Decisive.

Carolyn D. Townes, SFO said...

Hi Tina,

Thanks for dropping by and joining the conversation. And thanks for your words of encouragement...greatly appreciated.

Carolyn