Nonviolence begins with learning how to be less violent and more compassionate towards ourselves. We learn by building the courage to speak and act with respect, honor and reverence for our own being.
Eleanor Roosevelt has urged, "You must do the things that you think you cannot do." Practicing these 64 Ways will challenge you to do things that you think you cannot do.
Eleanor Roosevelt has urged, "You must do the things that you think you cannot do." Practicing these 64 Ways will challenge you to do things that you think you cannot do.
Day 2: SMILING
Buddhist teacher Thich Nhat Hanh said “If, in
our daily life, we can smile…not only we, but everyone will profit from
it. This is the most basic kind of peace
work.”
Today: I will share a sincere smile with everyone I
meet, knowing that my smile contributes to peace.
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