15 June 2009

Daily Exercise: The Story of Revision

“We don’t see the world as it is, we see the world as we are.” ~ Anaîs Nin

Daily relive the day as you wish you had lived it, revising the scenes to make them conform to your ideals and intentions. For example, if today’s mail brought bad news, rewrite the letter making it conform to news you wish you had received.

This is not to deny or ignore reality – but to keep your thoughts and feelings in alignment with what you say you want your life to look like. Remember, the subconscious mind does not know the difference between what is real and what is imagined.

When some event or situation really needs your full and immediate attention, then you will deal with it appropriately. Otherwise, you have been gifted with an imagination – so use it!

“What we think determines what happens to us; so if we want to change our lives, we need to stretch our minds.” ~ Dr. Wayne Dyer

Coach Carolyn

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