22 December 2009

Your New Year Intentions

As we move into 2010, remember to set an intention for the new year. What do you desire for this new year? What will having that feel like? Focus on the feeling; then all the things will appear.

One of my intentions is for optimum health, wealth and wisdom. Then I received this little rhyme today. It speaks volumes.

"The best six doctors anywhere,
And no one can deny it,
Are sunshine, water, rest, and air,
Exercise and diet.
These six will gladly you attend,
If only you are willing.
Your mind they'll ease.
Your will they'll mend.
And charge you not a shilling."

~ Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

Don't wait until January 1st to begin setting your intentions and creating your yearly map. Begin today. No time like the precious present.

Coach Carolyn

No comments: