26 May 2007

Purposeful Question for Reflection

"What do you really want?"

How many times in our lives do we stop and ask ourselves this question? Well, hit the pause button, sit, and be still while you ponder and reflect. Then journal. If the answer comes as a surprise, don't let it go, follow up with another question. Then take a breath and sit with the question.

Let me know what comes up for you.

Coach Carolyn

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