One of the things that fear does is it causes the “fight or flight” reaction. I call it a reaction and not a response because there is no time to really discern which you are going to do – you just react! You quickly assess whether you are strong enough to fight, or not strong enough so you run away.
Now this is a brilliant reaction to have when you are facing physical or emotional danger. But if it is a perceived fear or a false fear, then you must assess differently. And sometimes it is best to just take a chance, do the thing you are afraid of and transcend the fear. Unless you conquer the fear, it will continue to conquer you.
When facing a fear, STOP, TAKE A BREATH, and ASK:
“What’s the worse thing that could happen in this situation?”
Usually the worse thing never happens. Like author and humorist Mark Twain once quipped, “I have known a great many troubles, but most of them never happened!”
So just for today, take a chance and do it afraid.
Grace Card:
Chance: Take the leap. Divine protection is always by our side.
Coach Carolyn
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