10 March 2010

Be Happy!

"Happiness is when what you think, what you say, and what you do are in harmony." ~ Mahatma Gandhi

Being happy and staying positive may help ward off heart disease, a study suggests.

U.S. researchers monitored the health of 1,700 people over 10 years, finding the most anxious and depressed were at the highest risk of the disease.

They could not categorically prove happiness was protective, but said people should try to enjoy themselves.

This makes so much sense! Be happy and have a happy heart!

"Happiness depends upon ourselves." ~ Aristotle

It costs you nothing to laugh and it is contagious!
Coach Carolyn

You cannot be happy when you are living in fear, doubt and worry. Change your life with the Transcending Fear Mentoring Program. It's a gentle program that guides you to changing your life by shifting from fear to faith.

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